Psychotherapy With Adults

Therapy With Margaret:

Margaret’s focus as a therapist is helping adults and teens unravel the tangled knots of their lives that keep them feeling lost, stuck, anxious, and inadequate. Her aim  is always to create a safe space, meeting every part of you with an open heart so that you can start to feel connected to a sense of peace, spaciousness and belonging that will see you through any obstacle.

Margaret’s Approach:

Her approach is integrative, with a deep respect for the innate wisdom of the body-mind and for the interconnectedness of all of life. She incorporates a variety of interventions depending on the interests and needs of the client, with a particular interest and expertise in mindfulness, self-compassion and body-based therapies.

People come to her for different reasons. Maybe traditional talk therapy hasn’t been what you hoped for or doesn’t appeal to you, or you may be looking for help to:

• Heal from trauma or old wounds

• Integrate a major life change

• Become more present and intentional in your life

• Adjust to parenthood

• Identify and let go of limiting beliefs

• Figure out what you want

• Befriend and feel more at home in your body

• Learn to trust yourself

• Connect with your creativity

• Access the wisdom you already have

• Love and be loved more fully

• Accept and love yourself

She particularly loves working with people who need help integrating major life changes or traumas–including, but not limited to, new parenthood, divorce, infertility, death of a loved one, a new diagnosis or a loved one’s diagnosis. 

Education and Trainings:

• Bachelor of Arts in Spanish, Tulane University, 2008
• Master’s of Education in Counselor Education, University of New Orleans, 2013
• Peace Corps Peru Volunteer
• Brainspotting (Level 2 trained)
• Trauma sensitive yoga (Level 2 trained)
• Incorporating Meditation into Psychotherapy

Margaret is working towards her 200-hour Yoga Teacher Training and to be Certified in Integrative and Nutritional Medicine for Mental Health.

Fun Fact:

Margaret enjoys exploring nature, playing soccer and golf, traveling, meditating, and spending time with her family.

TO BOOK A SESSION:

Phone: 615.601.0647

Email: Margaret@mindbodytherapistnashville.com

For More Innformation:

 https://mindbodytherapistnashville.com

INTEGRATIVE THERAPY OF NASHVILLE PROVIDES SPACE AND SUPPORT SERVICES TO THE MENTAL HEALTH PROVIDERS IN THIS OFFICE. EACH PRACTITIONER IS INDEPENDENTLY LICENSED AND IS OPERATING THEIR OWN PRACTICE. THEY ARE SOLELY RESPONSIBLE FOR THE SERVICES THEY PROVIDE AND THE MANNER IN WHICH THEY ARE PERFORMED AND ARE NOT AGENTS OR EMPLOYEES OF INTEGRATIVE THERAPY OF NASHVILLE

Margaret Provides the Following Services: