• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Integrative Therapy of Nashville

Integrative Therapy Collective

  • Home
  • FAQ
  • Services
    • Integrative Holistic Care
    • Child and Adolescent Therapy
    • Chronic Pain & Illness
    • Individuals, Couples and Families
    • Nutrition, Autoimmune & Eating Disorders
    • Trauma, EMDR and Brainspotting
    • Women’s Issues
    • Yoga, Somatics and Mindfulness
  • Meet Our Team
    • Therapists
      • Melanie Reese – LMFT, CCTP
      • Leah Lennox – LPC-MHSP
      • Margaret Brittingham – M.Ed, LPC-MHSP
      • Sarah Fisher, TLMFT
      • Taylor Rose-Allen, LPC-MHSP (Temp)
      • Michelle Winer, M.Ed., LPC-MHSP (Temp)
    • Dietitians
    • Admin – Client Support
      • Jenna Currie, Administrative Support and Client Care
    • Therapy Dog Teams
  • Groups
    • Embodiment and Meditation Group
    • Group Sound Bath
    • Hold Me Tight: 8-Week Couples Workshop
    • New Mom Support Group
  • Blog
  • Contact Us
You are here: Home / Groups / New Mom Support Group

New Mom Support Group

new-mom-supportGroup Information:

  • Where: This will be determined based on participants preference for in person or telehealth group meetings
  • When: Thursdays, 11 am-12 pm beginning Thursday, January 13th. This group will last for six weeks and will conclude on Thursday, February 17th.
  • Fee: $30 per session
  • If we agree to meet in person, for everyone’s safety and comfort, participants will be asked to provide proof of vaccination or have a willingness to wear a mask.
  • This group will be for one hour each week and will be a closed group. This means that once the group begins, the window for enrollment will be closed. This will help create a safe environment for processing and connection among the group.
  • To Register: Contact our Client Care Coordinator, Jenna Currie, at admin@traumatherapynashville.com. Please indicate your preference to either meet in person and virtually.
  • Led by MICHELLE WINER, M.ED., LPC-MHSP (TEMP)

What to Expect:

Motherhood can be one of the most rewarding and exciting times of your life, but it can also be one of the hardest things you can do (especially during a pandemic)! You’re responsible for caring for your child and something tells me that that’s not the only thing you have going on in your life. You’re dealing with a variety of emotions and stressors. Probably some that you weren’t expecting. In the blink of an eye, you’ve become a mom and you’re trying to adapt to this new identity and world. You may find that you’re needing some support. Maybe it’s people to relate to your struggles and joys, a space to voice the things that you’re afraid to say out loud, or an hour dedicated to taking care of yourself. If you’re reading this and nodding your head, then this group is for you!

What you will gain from this group

  • A supportive community of people who can relate to your experiences
  • Validation
  • Self-compassion
  • A space to voice your thoughts and emotions

A great fit for those who:

  • Have had a child within the last year
  • Are seeking support and connection with other new moms
  • Have been feeling isolated since giving birth
  • Have feelings of anxiety and/or depression around motherhood

Note: Groups are a great way to get support and learn from others. It is not a replacement for therapy. If you need the support of a therapist, please reach out so we can get you connected! 

Primary Sidebar

RSS Psychology Today: The Latest

  • 5 Ways Narcissists Damage Loving Relationships March 24, 2023
    Here are 5 ways your narcissistic partner may destroy your loving relationship and 5 strategies to keep yourself emotionally healthy in your relationship.
  • How to Cope With Emotional Fragility March 24, 2023
    Is emotional fragility getting in the way of your well-being? Learning to live with big emotions, rather than trying to suppress them, can help you feel confident and content.
  • When You Want to Quit, but Can't March 24, 2023
    Is your workplace pushing you to your limits? Strategies to get through when you can't get out.
  • Becoming a Mindful CEO of Your Own Life March 24, 2023
    How a healthy brain is similar to a healthy corporation.

Location

1305 16th Ave S
Nashville, TN 37212
Conveniently located in the heart of Music Row!

Footer

Location

1305 16th Ave South
Nashville, TN 37212
Conveniently located in the heart of
Music Row!

Map

Click to open a larger map

Contact Us

Phone: 615.257.9374
Fax: 615.235.1140
Email: InfoTherapyNashville@gmail.com
Hours: M-F 8am-5pm

Follow Us

  • Facebook
  • Instagram
  • Twitter

Copyright © 2023 — Integrative Therapy of Nashville • All rights reserved. • Privacy Policy • Terms and Conditions

 

Loading Comments...